Understand that happiness comes from within and losing yourself in this race could only be harmful for your well-being. If you have dramatic or toxic people in your life who just like to create drama then we believe your life is going through an emotionally exhausting phase. Avoid toxic relationships or simply stop reacting towards such people so that you can escape from the trap of negativity.
Once you do so, life is easier to navigate for yourself. After learning the reasons why life is complicated, you must have understood a few ways to ease it by yourself. Although let us help you a little more and tell you how to uncomplicate life from now on. Live your life honestly as some of the major reasons for complication are lying, cheating, stealing or doing something to benefit only oneself.
If honesty is not kept in mind, it can only lead you worrying about getting caught and losing what you gained through improper means. Clear communication is another way to remove complexity. A lot of people are still not aware of the fact that straightforward communication can save you from any problem like misunderstanding or misinterpretation. Avoid being materialistic because society norms are all about quantity, which are obviously much hyped.
Rather than running after money and fancy things, focus on the quality of friends and experiences. Avoid changing people because you just cannot do so. The easier you accept how people are, the better your life becomes. You can either decide to be with a certain person or avoid their company but make sure that plans to change them goes away. Procrastination is a huge stressor as it piles up the work so much that you end up leaving even many important things.
So accepting that you will never be completely flawless is a step in the right direction and will help you start enjoying every single day. Be happy that you are here in this moment and seize the day. Knowing what you want from your life is very important.
So setting goals goes along with it. However, if you put a clear deadline on them, you need to acknowledge that it is not the end of the world if it does not work out. Life is unpredictable, and anything can happen in the meantime. Approach things casually and work towards your dreams without putting more unnecessary pressure on yourself. Being productive can actually lighten up your spirit and make you more cheerful.
So find an activity that makes you happy , and dive straight into it. If you love drawing, grab that pen and pencil, and start creating. You will see improvements in your mood almost instantly, and after some time, your life will feel quite fulfilled.
Great article! Your email address will not be published. Save my name, email, and website in this browser for the next time I comment. When you learn a new way to think, you can master a new way to be Blog About Events Books. Podcast Getting Back to Happy.
Sometimes the most complicated skill is to be simple. Leave space. We try to control way too much. Sometimes you just need to let go, relax, take a deep breath and appreciate what is. We lose our patience and our poise. We respond with negativity. Rather, it is an expression of the way YOU are. Be positive! Change your unhelpful bitterness into determination. The energy is already there. All you need to do is shift your focus. We seek constant validation from others. We spend too much time with toxic people.
We let the haters get to us. We feed into the drama. When you choose to see the good in others, you end up finding the good in yourself. Read The Four Agreements.
We worry constantly about our problems. We hold on too tight, to everything. Accept what is, let go of what was, and have faith in your journey. We hesitate every step of the way. Be determined and ambitious, but not out of a desperate sense of need. Do it out of a love for the possibilities.
Enjoy your journey! We focus on every time and place other than right here, right now. Be here now. Philosophy of mind. Sex and sexuality. Email Save Tweet Share. Aeon Video has a monthly newsletter! Sign Up.
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